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Load-bearing beliefs

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Load-bearing beliefs

Mike Elias
Jun 20, 2022
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Load-bearing beliefs

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To continue the architecture metaphor, a load-bearing belief is one that helps you to carry your emotional baggage without falling to pieces. It literally holds you up psychologically, emotionally, and physically.

Challenging load-bearing beliefs as a measured, deliberate practice helps build a felt sense that the truth will support you, no matter what it turns out to be.

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Load-bearing beliefs

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